How to Cure Insomnia Once and For All
NUTSHELL: Life is a series of senseless disappointments. Accept that and you can … NUTSHELL: We are a species driven to chaos by our need for instant gratification: “Most major problems, personal and social, center on failure of self-control …
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5 Vegan Tattoo Tips From an Expert
Knowing that you've made the decision to uphold your cruelty-free ways in all areas of your life—even body art—only makes the gratification for the process even greater. Wilson sums up the connection between veganism and tattoo culture thusly …
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Eat more fruits in adolescence to lower breast cancer risk
Researchers added that women are doing a huge favor for themselves in the prevention of breast cancer by increasing the dietary fiber consumption early in life rather than when they are older. Health experts speculate that eating more fiber-rich foods …
Read more on Press Telegraph (blog)