http://7DayFitness.com —– 7 Principles To Lose Fat Fast Without The Struggle -My 3 Tricks to Lose 5 pounds at home. Let me Help You create a better you!
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Here is a quick at home cardio jump starter to get your day going before your home workout routine. Some thing quick and easy is my motto so have fun and GET FIT WITH PASSION.
Let me help you achieve your goal the RIGHT and HONEST way..
GET FIT WITH PASSION! Get more at http://7dayfitness.com/
www.7DayFitness.com – “Stay At Home with Your Babies while Dropping 10 Pounds every 30 Days!” -My 3 Tricks to Lose 5 pounds at home. Let me Help You create a better you!
www.facebook.com/sevendayfitness
Test drive Wes Virgin’s 7DayFitness Program!
Facebook me for answers about my program and your goals at www.facebook.com/sevendayfitness
Repetitive Seven Day Program launches in 30 Days! Reserve your spot to train with Wes
Master VTrainer Wesley Virgin is the only trainer who brings the full gym experience to your home and guarantees weight loss for women and a ripped body for the gents!
Wesley Virgin Master VIrtual Trainer shows clients how to increase results when working the shoulder area. This at home workout is great when time is not on your side. The home shoulder workout ensures our shoulders are looking great when it is time to go out in public. This should home workout should be used two times a day and it is less than 7 minutes.
Let me help you achieve your goal the RIGHT and HONEST way..
Get Fit With Passion Get more at http://7dayfitness.com/
Video Rating: 4 / 5
is increase your vertical leap?because i play basket ball and i want jump
more higher for the dunk
I was also waiting for him to tell us how many times a day. I am doing them
times a day!
Works Great!!!
Love this. Spa Spa Spaghetti…. lmao!
How many sets should i do? And how many times a day?