Sign up to a Day in the Dales walking event
“As well as knowing they are helping us, everyone taking part will be helping research into heart disease and giving people the chance to live healthier, happier and longer lives. “We have organised routes to suit everyone from experienced, long …
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Plentywood native Nick Walker discusses coaching NFL prospect Carson Wentz
“I think it's real exciting,” Walker said. “And I couldn't be happier that it be Carson, because he's just everything you want in a young man and everything you want your high school athletes to be. It's just been a real thrill for me to watch him go …
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I Tried to Be a Morning Person for 30 Days. Here's What Worked (and What Didn't)
Plus, research shows morning people tend to be happier and more agreeable. One month ago I set a goal to wake up at 6:30 a.m. every weekday (I let myself sleep utill 8 a.m. on weekends). I did my research, read countless articles, and sourced advice …
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